I hope everyone makes a point of learning at least rudimentary EFT, The Emotional Freedom Technique, to treat physical and psychological ailments.
It is based on the body's energy systems and meridian points that are used by classical Chinese Acupuncture.
Here is a link to the Master's website and his tutorial: http://www.emofree.com/eft/recipe.html
You will learn this technique within minutes and start using immediately, and benefiting from it. It's a series of tappings on the body, no needles required.
I just taught my 8 year old how to do it to overcome a list of challenges that he is facing.
Why not give it a try? It can only benefit you.
No comments:
Post a Comment