Feel your way toward happiness

"It isn't necessary to know exactly how your ideal life will look; you only have to
know what feels better and what feels worse. If something feels both good and bad,
break it down into its components to see which are warm, which cold. Begin making
choices based on what makes you feel freer and happier, rather than how you think
an ideal life should look. It's the process of feeling our way toward happiness,
not the realization of some Platonic ideal that creates our best lives."

Martha Beck


I love Martha Beck and her no nonsense approach to life. I highly recommend her. If Martha wrote it, you gotta read it.