Yoga

Yoga is not about flexibility and getting into shape; it's about enlightenment. The word  YOG means union with the creator. Are you interested in enlightenment? Then see if there is a Kriyayoga center near you. Kriyayoga is Raj Yoga, meaning it is the king of Yoga schools. It is a scientific method. That means if you follow the teachings you will reach enlightenment, 100% of the time - you don't have to be a mystic, or a spiritualist; it will work every time. Visit: http://www.kriyayoga-yogisatyam.org/